Drinking Alcohol brings no benefit
Canadian researchers says that health benefits of moderate drinking are likely inflating.
Studies have reported health benefits from moderate drinking brings healthier hearts and longer life.
Moderate drinking can be explained in terms as no more than two standard alcoholic drinks per day for men or one standard drink a day for women, at least once a week, for any kind of alcohol.
People think they drink alcohol for pleasure. But if you think it's for your health, you're misleading yourself.
When it comes to alcohol's net health benefits, the allowance is really doubtful. Researchers did a poor job of asking about alcohol use and reckoning for other protective factors among drinkers, such as wealth and eating more fruits and vegetables
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