Anxiety can be defined as nervousness, unease of something.Anxiety can cause distress that interferes with your ability to lead a normal life.
The brains of anxiety injured people may have completely different channel of understanding than people who don’t have the any mental disorder, according to a new research made by the Weizmann Institute of Science in Israel. People with an anxiety disorder may have already felt somewhat like an agonizing outsider to the ordinary laid-back person, but the research makes this up by digging into the brain mechanisms that actually makes them feel “different.â€
The research says that their brain is somehow over generalized. Humans and animals respond to stressful situation or potential dangers as a survival mechanism, but over generalization occurs when a person can’t differentiate a stressful stimuli from a, non-stressful one.
They consider things negative.When something is given to them it seems to them as a mild threat, Sending their brains into a spiral of paranoid thinking.So if your brain have symptoms of psychology than select a scheduled exercise for your brain.